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Fall 2007 Adult Fitness Programs

October 1-November 2
All classes meet 12:05-12:50 pm

Monday Class Offerings
Hiking in Wadsworth
Rowing for Fitness (Rowing Room)

Tuesday Class Offerings
Yoga Fitness (Multi Use #2)
The A,B,C's of Strength Cybex (Fitness Center)
Pilates Mat Class (Multi Use #3)

Wednesday Class Offerings
Rowing for Fitness (Rowing Room)
Superset Class w/Steps (Multi Use #2)
Power Stretch (Multi Use #3)

Thursday Class Offerings
Yoga Fitness (Multi Use #2)
Hiking in Wadsworth
Squash Lessons (Squash Courts)

Friday Class Offerings
Pilates Mat Class (Multi Use #3)

 

Click Here for Squash Lesson Information

Click Here for Class Descriptions

A medical form must be filled out each academic year that you participate in an adult fitness class.
Please fill out the form and mail it with your registration form to Heather Minetti, Physical Education

Click Here for Medical Form

* *Click Here for Registration Form **


November 5-December 14
All classes met 12:05-12:50 pm
(No class held November 19-23)

Monday Class Offerings
Rowing for Fitness (Rowing Room)
Power Stretch (Multi Use #3)

Tuesday Class Offerings
Yoga Fitness (Multi Use #2)
Pilates Mat Class (Multi Use #3)
Hiking in Wadsworth

Wednesday Class Offerings
Rowing for Fitness (Rowing Room)
Superset Class w/Steps (Multi Use #2)
Beginning Water Aerobics (Pool)

Thursday Class Offerings
Yoga Fitness (Multi Use #2)
Squash Lessons (Squash Courts)
Brisk Walk on 2-Mile Loop

Friday Class Offerings
Pilates Mat Class (Multi Use #3)

 

Click Here for Class Descriptions

Click Here for Squash Lesson Information

A medical form must be filled out each academic year that you participate in an adult fitness class.
Please fill out the form and mail it with your registration form to Heather Minetti, Physical Education

Click Here for Medical Form

** Click Here for Registration Form **