Fall 2009 Adult Fitness Programs

October 5-November 6
All classes meet 12:05-12:50 pm

Monday Class Offerings
Hiking in Wadsworth (South Entrance of FAC)
Zumba (Multi Use #1)

Tuesday Class Offerings
Yoga Fitness (Multi Use #2)
Hills and Stairs Training (South Entrance of FACl)
Pilates Mat Class (Multi Use #3)

Wednesday Class Offerings
Power Stretch (Multi Use #3)
Zumba (Multi Use #1)

Thursday Class Offerings
Yoga Fitness (Multi Use #2)
Hiking in Wadsworth (South Entrance of FAC)

Friday Class Offerings
Pilates Mat Class (Multi Use #3)
Beginning Free Weights Class (Multi Use #2)

Click Here for Class Descriptions

A medical form must be filled out each academic year that you participate in an adult fitness class.
Please fill out the form and mail it with your registration form to Heather Minetti, Physical Education

Click Here for Medical Form

* *Click Here for Registration Form **

November 9-December 11
All classes met 12:05-12:50 pm
(No class held November 23-27)

Monday Class Offerings
Power Stretch (Multi Use #3)
Zumba (Multi Use #1)

Tuesday Class Offerings
Power Yoga (Multi Use #2)
Pilates Mat Class (Multi Use #3)
Get Fit Variety of Cardio Machines (Fitness Center)

Wednesday Class Offerings
Circuit Cybex & Free Weight Class (Fitness Center)
Zumba (Multi Use #1)

Thursday Class Offerings
Power Yoga  (Multi Use #2)
Interval Walking with Backpack (South Entrance of FAC)

Friday Class Offerings
Restorative Yoga (Multi Use #2)

Click Here for Class Descriptions

A medical form must be filled out each academic year that you participate in an adult fitness class.
Please fill out the form and mail it with your registration form to Heather Minetti, Physical Education

Click Here for Medical Form

** Click Here for Registration Form **

Check out the Adult Fitness Blog at:
http://adultfitness.blogs.wesleyan.edu/