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Wesleyan Home >> Athletics >> Strength & Conditioning >> Functional Trainer 360 Cable Movements

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Functional Trainer 360 Cable Movements: Pushing Exercises

Functional Trainer Set Up

Functional Trainer Standing Chest Press

Functional Trainer Standing Alt 1 Arm Chest Press

Functional Trainer Staggered Chest Press

Functional Trainer Staggered Alternating Chest Press

Functional Trainer Standing One Arm Chest Press

Functional Trainer Standing One Arm Rotational Chest Press

Functional Trainer Standing Chest Press on One Leg

Functional Trainer Single Leg Alternating Arm Chest Press

Functional Trainer Standing Chest Fly

Functional Trainer Standing Tricep Extension

Functional Trainer Single Leg Tricep Extension


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