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Academic Year 2005/2006
PHED 116 SP
This course may be repeated for credit.
Step aerobics is a high-intensity, low-impact program that involves stepping onto a platform while simultaneously performing upper torso movements. The class is designed to improve various components of fitness using a
of specific exercises performed that adapt to all ability levels. Previous experience in aerobics is required.
While there are no major readings or examinations, attendance is required in all activity classes.
EXAMINATIONS AND ASSIGNMENTS
ADDITIONAL REQUIREMENTS and/or COMMENTS
Attendance required. The first class in each quarter will meet in the Freeman Athletic Center lobby.
Gen Ed Area Dept:
Links to Web Resources For This Course.
- Instructor(s): Klecha-Porter,Patricia
- Times: .M.W.F. 11:00AM-11:50AM; Location: QUARTER 3;
- Reserved Seats: (Total Limit: 20)
- SR. major: 0 Jr. major: 0
- SR. non-major: 5 Jr. non-major: 5 SO: 5 FR: 5
Last Updated on MAR-30-2006
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