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Academic Year 2005/2006
Running for Fitness
PHED 139 SP
This course may be repeated for credit.
Running for Fitness is an introduction to the basic principles of a fitness running program. The training program will be individualized for each student based on his or her particular goals. Topics will include proper
training techniques, running gear, injury prevention and stretching. All levels of running welcome.
While there are no major readings or examinations, attendance is required in all activity classes.
EXAMINATIONS AND ASSIGNMENTS
ADDITIONAL REQUIREMENTS and/or COMMENTS
Attendance required. The first class in each quarter will meet in the Freeman Athletic Center lobby.
Gen Ed Area Dept:
Links to Web Resources For This Course.
- Instructor(s): Crooke,John T.
- Times: .M.W.F. 09:00AM-09:50AM; Location: QUARTER 4;
- Reserved Seats: (Total Limit: 12)
- SR. major: 0 Jr. major: 0
- SR. non-major: 3 Jr. non-major: 3 SO: 3 FR: 3
Last Updated on MAR-30-2006
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