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Adult Tap
Instructor: Lynn Agnew
TUESDAYS, 6:30 to 7:30pm
10 weeks starting September 15 | $90
This adult (21+) class is a great way to socialize and learn at the same
time. Keeps the mind alert and body exercising. No previous tap
experience required.
Mother/Daughter Tap Class
Instructor: Lynn Agnew
SATURDAYS, 10 to 10:45am
8 weeks starting September 19 | $80
Tap Technique for moms and daughters who would like to learn the basics
of Tap Dancing. Fun, great exercise time for moms and daughters to bond
and learn something fun at the same time.
Tiny Tappers
Instructor: Lynn Agnew
SATURDAYS, 11 to 11:45am
8 weeks starting September 19 | $80 | Ages 5 to 7
This class for 5 to 7 year old boys and girls starts
with a center floor warm-up, followed by across the
floor tap technique, and concludes with combinations
to age appropriate music. This class is great
exercise, builds social skills, and is just plain
fun for all!
Balinese Dance
Instructors: Shoko Yamamuro and Pete Steele
WEDNESDAYS, 7 to 9pm
5 weeks starting October 14 | $110
Join us for a 5-week exploration of Balinese dance.
With its similarities to other South and Southeast
Asian dance traditions, such as Indian and Thai
dance, Balinese dance is widely admired for its
beauty as well as for the ways in which it involves
the performer's total body, from the eyes to the
toes. Balinese dance has long fascinated artists and
choreographers the world over.
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Salsa Students
Salsa
Instructor: Jason Pepin
WEDNESDAYS, 6:30 to 8pm
10 weeks starting September 16 | $150
This class will explore the roots and rhythms of
Salsa music.
Dancers will learn the major forms of the basic step
and turns involved in the dance as well as
individual footwork and shines. By the end of the
session, students will gain and distinguish an
appreciation for the Latin rhythms that make up
Salsa music and confidence in dancing socially.
Private Salsa and
Ballroom Lessons are Available
Contact Green Street at (860) 685-7871 to schedule
one-on-one instruction.
Yoga
Instructor: Gia Khalsa
MONDAYS, 6:15 to 7:15pm
Thursdays, 6:15 to 7:15pm
10 weeks starting September 14
Drop-In Rates: $10 non-members, $8 members
Try Gia's gentle yoga class, which she has developed
over her experience since 1970. In this class you
will stretch and tone the muscles, bring awareness
and control to the breath, increase mind
concentration and focus, lubricate the joints,
strengthen the bones, massage and condition internal
organs, balance the mind and emotions, give
flexibility to the mind and body and strengthen the
nervous system.
Zumba GOLD
Instructor: Leslie Manselle
FRIDAYS, 10 to 11am
10 weeks starting September 18 | $110
Zumba GOLD is an innovative and fun new exercise
program based on Latin dance moves set to exciting
music. It is designed for the active older adult
and/or people not used to exercising, or those new
to Zumba. Zumba GOLD is of lower intensity than
Zumba Basic. Wear comfortable workout clothing,
bring water and a hand towel and a 'Ready to Party'
attitude!
Yogalates
Instructor: Kim Thibodeau
TUESDAYS, 7:45 to 8:45pm
10 weeks starting September 15 | $110
Come get the benefits of stretching and
strengthening in one class. Yogalates is a fusion of
Hatha Yoga and floor Pilates. Hatha Yoga focuses on
your breath while moving through classic yoga poses.
Floor Pilates uses the support of your mat while
focusing on the fundamental moves of Pilates. Bring
a mat and water, wear comfortable clothes and plan
to move bare foot.
Nia Instructor, Kim
Thibodeau
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Telling Voices
Instructor: Kerry Kincy
MONDAYS, 6:30 to 8pm
8 weeks starting September 21 | $120
We've all got a story, what's yours? In this
multi-arts workshop we develop our sense of
ourselves through explorations in movement,
narrative, song, music, and visual arts. The goals
are to enrich participants range of artistic
expression, their creative voice, and self
confidence. Participants arrive at a new
understanding of their place in their community and
the greater world with a sense of joy and
self-awareness.
Movement for
Seniors
Instructor: Judie Clark
TUESDAYS, 10 to 11am
10 weeks starting September 15
$100 (senior discount included!) | Ages 55+
Move your body for health and happiness. Movement
for Seniors is for all abilities and is based on the
movement theories of Rudolf Laban and Irmgard
Bartenieff. Move to all genres of music while
increasing balance, coordination and greater
awareness. Wear loose, comfortable clothing and
supportive shoes or bare feet. Have fun moving in a
safe and supportive environment.
Nia
Instructor: Kim Thibodeau
TUESDAYS, 6:15 to 7:15pm
10 weeks starting September 15 | $110
Nia Technique is an expressive fitness practice
based on pleasure movements for the body, mind,
emotions and spirit. Nia blends martial arts, dance
arts and the healing arts into a routine fueled by
music. You will leave this class reenergized,
stronger, more flexible and less stressed. Nia is
for all bodies; all fitness levels and promotes
moving "The Body's Way." We move bare foot. Wear
comfortable clothes, bring water, and be ready to
have fun. |
