Human Resources

Wellness

Mission Statement

The mission of the Wesleyan University Wellness Program is to establish a work environment that encourages faculty, staff and their families to take responsibility for their physical and mental well-being through health awareness and healthy lifestyles. This program supports a comprehensive approach to decreasing the incidence, duration and severity of preventable illnesses and disease by promoting educational opportunities, wellness activities and self-improvement.

Cardinal Fit Challenge - Fall 2014

 

Cardinal Fit Motivate Me Points Program

The Wesleyan Incentive Points Program for current employees, spouses and partners is a great way for you to motivate yourself to take positive steps toward a healthier life.  You will be rewarded for participating in health improvement programs and completing various milestones.  By actively participating, you will be eligible to earn points that can be redeemed for premium savings.  Each point earned equals $1.  Each participant is eligible to earn up to $150/150 points on a semi-annual basis.  There are two programs: one for CIGNA participants and one for those not enrolled with Cigna.

 

Wesleyan Adult Fitness Classes

Please click on link to the left to learn more about great classes and workshops.

 

Massage Therapy

A massage therapist is on campus weekly.  For more details, please click on link to the left.

If you have any questions, please email wellness@wesleyan.edu.