Cardio Dance

No new enrollments are being taken for Fall semester. If you have questions, please first review the Class Policy FAQ, then contact the instructor (email below) or WesWELL at 860.685.2466 or at weswell@wesleyan.edu.

Due to staffing changes in WesWELL, non-credit classes will not be held during the Spring 2010 semester. You may wish to click on the links under "Other Classes" to access local resources or explore Physical Education classes through WesMaps.

Class Schedule & Fee

Class Description

Cardio Dance (formerly listed here at Hip Hop Hustle) is a hip hop fusion fitness class. It is fun, energizing, and easy! You Dance, You Sweat, You Go Crazy! Not only will you have a great time dancing but you will tone up your body and burn calories fast!  There is no experience required. Just bring your energy, sneakers, and a water bottle! Class meets weekly.

Equipment

• Wear clothing that allows for comfortable movement
• Wear athletic shoes
• Bringing a bottle of water is recommended

Instructor Biography

Daria Lombroso '11 states "I love dancing and fitness and am always looking for new ways to work out and have fun. Fitting in time to go to the gym is not always easy, especially when you've got multiple papers to write and pages and pages to read. That is why I love Hip Hop Hustle™. The hour long dance class not only relieves stress and burns calories, but also is a time to let loose and have fun with friends! I got certified as a Hip Hop Hustle™ instructor this past summer in New York City. It is a great format and is so fun and easy to follow. Believe me-- If my mom can do it, you can do it." Daria can be reached by email at dlombroso@wesleyan.edu.

Samantha Hodges '11 states "As a longtime fan of group fitness classes, I was drawn to Hip Hustle because it combines dance and fun, upbeat music. It's a great way to burn calories and learn some new dance moves. Seriously, you may want to bust out Hustle choreography at the next Psi U dance party. Come to Hip Hop Hustle if you are looking for an easy way to work out! You won't regret it!" Samantha can be reached by email at shodges@wesleyan.edu.

Enrollment

To enroll in a WesWELL class, simply attend the first session of the class and complete a paper enrollment form. Forms will be provided by the instructor. By enrolling, all WesWELL Non-Credit Class participants agree to follow established class policies.  Please review the policy FAQ before enrolling or contacting WesWELL with a question.