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General Information
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On-Campus Classes
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Off-Campus Classes
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classes/oncampus/five_animal.htt
Hung Ga Five Animal Kung Fu
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Class Schedule |
Course Description |
Instructor | Equipment
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Registration
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Class Schedule
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Day/Time |
Location |
Instructor |
Fee |
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The Fall Schedule will be posted by September 1, 2008. |
David
Wolovsky |
$125 |
By registering, all WesWELL Non-Credit Class participants agree to
follow established class policies.
Please review the policy
FAQ before registering or contacting WesWELL with a question.
- First Class Meeting: Week of September 14
- Last Class Meeting: Week of December 8
- Classes will not meet during Fall or Thanksgiving Break.
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Course Description
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Hung Ga Five Animal Kung Fu
Hung Ga Five Animal Kung Fu is among the most popular martial arts of
southern China. It emphasizes devastating close range attacks and rooted
stance power. These are developed by a balance of external and internal
strength training. The system uses techniques of the five animals and
the five elements, and balances hard and soft power to improve health
and self-defense skills, as well as mental focus and clarity.
Generally, class will begin with body conditioning. This will improve
flexibility, stamina, and most of all strength. Conditioning is followed
by an introduction of techniques and controlled practice of them. We
will end class with Chi Gung exercises, which develop internal power and
concentration, and are a very effective way to replenish energy.
Students will also learn fight strategy and technique application.
Students should wear loose, comfortable pants, comfortable sneakers, and
no jewelry. |
Equipment
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Wear loose, comfortable pants, comfortable sneakers, and
no jewelry.
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Bringing a bottle of water is
suggested.
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Registration
By registering, all WesWELL Non-Credit Class participants agree
to follow established class
policies.
Please review the policy
FAQ before registering or contacting WesWELL with a question.
The Fall Schedule will be posted by September 1, 2008 on this website and in your
e-portfolio.
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Contact the WesWELL Staff |
Make a Suggestion
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revised
05/02/2008 |
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