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Wesleyan University | WesWELL, Office of Health Education

Five Animal Kung Fu

No new enrollments are being taken for Fall semester. If you have questions, please first review the Class Policy FAQ, then contact the instructor (email below) or WesWELL at 860.685.2466 or at weswell@wesleyan.edu.

Due to staffing changes in WesWELL, non-credit classes will not be held during the Spring 2010 semester. You may wish to click on the links under "Other Classes" to access local resources or explore Physical Education classes through WesMaps.

Class Schedule & Fee

Day Saturdays

Time 3:00 - 4:00pm

Location Fayerweather 108 (Dance Rehearsal)

First Class Meets September 19, 2009

Last Class Meets December 12, 2009

Exceptions Class does not meet on October 24 (due to Fall Break) or November 28 (due to Thanksgiving Break)

Enrollment Closes September 26, 2009

Class Fee $110 for 11 once-per-week sessions

Class Description

Hung Ga Five Animal Kung Fu is among the most popular martial arts of southern China. It emphasizes devastating close range attacks and rooted stance power. These are developed by a balance of external and internal strength training. The system uses techniques of the five animals and the five elements, and balances hard and soft power to improve health and self-defense skills, as well as mental focus and clarity.

Generally, class will begin with body conditioning. This will improve flexibility, stamina, and most of all strength. Conditioning is followed by an introduction of techniques and controlled practice of them. We will end class with Chi Gung exercises, which develop internal power and concentration, and are a very effective way to replenish energy. Students will also learn fight strategy and technique application. Students should wear loose, comfortable pants, comfortable sneakers, and no jewelry.

Equipment

Clothing that allows for movement: loose, comfortable pants and sneakers
Bringing a bottle of water is recommended
Do not wear jewelry

Instructor Biography

David Wolovsky '10 has studied Yee's Hung Ga for over five years in Brooklyn, NY with his Sifu, or master, Peter Berman Yee. David is an instructor at the school and has seen first-hand the benefits of this style. He is fifth generation from Wong Fei Hung, a renowned Kung Fu hero of China. David has earned gold medals in several Kung Fu tournaments including the Northeastern Wong Fei Hung all Kung Fu Championship. He recommends this class for any student with motivation. Be ready to work, sweat, and enjoy. David can be reached by email at dwolovsky@wesleyan.edu.

Enrollment

To enroll in a WesWELL class, simply attend the first session of the class and complete a paper enrollment form. Forms will be provided by the instructor. By enrolling, all WesWELL Non-Credit Class participants agree to follow established class policies. Please review the policy FAQ before enrolling or contacting WesWELL with a question.

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revised 09/29/2009