Energy Meditation: Chi Gong Meditation
The fast track to a cleansing, relaxing and empowering meditation practice.
An ancient practice which facilitates mental, emotional, physical,
and spiritual health, when practiced daily. This practices also promotes
inner peace, health, and personal power with daily practice (20 minutes).
These are specialized and powerful techniques which, as originally taught,
combine meditation and energy practice. Each technique produces a specific
effect- it has been called ‘life transforming’ by former students and can be
just that.
Training includes :
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Introduction and practice in
the fundamental essentials of still meditation
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Introduction and practice in
the fundamental essentials Chi Kung (spiritual energy meditation)
practice
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Selected “Special
Meditation” techniques and their correct use
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The ancient practice of
“Turning the Macro-cosmos” in concert with the fundamental practice of
meditation – it is a cleansing healing and most empowering practice
Optional: The opening and
cultivation of Intuitive Wisdom Consciousness.
If you wish to go deeper, the Kung-An or Koan (Spiritual Riddle) system
offers a resolution of the questions of life; an inquiry into the natural
workings of your self, unfolding the natural truth of this world and who you
are within it.
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Bodhidharma’s original teaching of Shaolin from the mountain of Seung Sahn
You
Who are on the Road
Must have a Code
That you can live by
And so
Become Your Self
(Crosby, Stills, Nash and Young)
Original Shaolin (Chan) temple training is the way of the
naturalist--one who lives according to the natural order of things,
through this ancient code (discipline) of body and mind to become your
real, natural self along your way...
Click here to learn more about
the Small Forest Temple.
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