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Wesleyan University | WesWELL, Office of Health Education

Yoga @ Wesleyan

No new enrollments are being taken for Fall semester. If you have questions, please first review the Class Policy FAQ, then contact the instructor (email below) or WesWELL at 860.685.2466 or at weswell@wesleyan.edu.

Due to staffing changes in WesWELL, non-credit classes will not be held during the Spring 2010 semester. You may wish to click on the links under "Other Classes" to access local resources or explore Physical Education classes through WesMaps.

 

Class Meeting Dates & Fee

First Class Meets during the week of September 13 - 19, 2009
Last Class Meets during the week of December 6 - 12, 2009
Exceptions Fall Break: Friday, Saturday, Sunday, and Monday classes do not meet on October 23-26.
Thanksgiving Break: Tuesday, Wednesday, Thursday, Friday, and Saturday classes do not meet on November 24-28.
Enrollment Closes September 26, 2009
Class Fee $135 for 12 once-per-week sessions

 

Class Descriptions & Schedule

Click on the name of the course to read the course description, level description, and instructor biography. Locations will be updated as they are finalized.

Section # Class Name
Level
Instructor Name
Day
Time
Location
Yoga 1 Vinyasa Yoga
All Levels
Jessica Brownfeld
Sundays
4:00 - 5:15pm
156 High Dance Studio
Yoga 2 Vinyassa Power Yoga
All Levels
(Jessica Posner)
Sundays
5:00 - 6:30pm
Fayerweather 106 (Theater Rehearsal)
Yoga 3 Kripalu Slow Flow Yoga
All Levels
(Rachel Shopper)
Tuesdays
4:30 - 6:00pm
156 High Dance Studio
Yoga 4 Ashtanga Vinyasa Yoga
Some Experience Needed
(Christina Boyd)
Tuesdays
6:00 - 7:15pm
Butterfield A Lounge
Yoga 5 Vigorous Vinyasa
Intermediate Level
Jessica Brownfeld
Wednesdays
5:00 - 6:15pm
Hewitt 8 Lounge
Yoga 6 Vinyassa Power Yoga
All Levels
(Jessica Posner)
Thursdays
4:30 - 6:00pm
Fayerweather 108 (Dance Rehearsal)
Yoga 7 Kripalu Hot Flow Yoga
All Levels
(Rachel Shopper)
Thursdays
5:30 - 7:00pm
156 High Dance Studio

 

Equipment

  • Bring a yoga mat (WesWELL has some available to borrow)
  • Wear clothing that allows for comfortable movement
  • It is suggested you dress in light layers in case of temperature variations in the room
  • Bringing a bottle of water is recommended
  • Students may want to bring a towel

 

Enrollment

To enroll in a WesWELL class, simply attend the first session of the class and complete a paper enrollment form. Forms will be provided by the instructor. By enrolling, all WesWELL Non-Credit Class participants agree to follow established class policies.  Please review the policy FAQ before enrolling or contacting WesWELL with a question.

 

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revised 09/29/2009