Zumba!

No new enrollments are being taken for Fall semester. If you have questions, please first review the Class Policy FAQ, then contact the instructor (email below) or WesWELL at 860.685.2466 or at weswell@wesleyan.edu.

Due to staffing changes in WesWELL, non-credit classes will not be held during the Spring 2010 semester. You may wish to click on the links under "Other Classes" to access local resources or explore Physical Education classes through WesMaps.

Class Schedule & Fee

Class Description

What Is Zumba?
Zumba is a popular fitness program that combines dance styles such as cumbia, merengue, salsa, reggaeton, calypso, and hip-hop. Participants in this 60-minute program will pump their legs, windmill their arms, gyrate their hips, clap their hands, dip, slide and spin — all to a frenzied beat that leaves them with flushed cheeks and dripping in sweat.

The word "Zumba" comes from a Columbian word that means to move fast and have fun, which is just what it is. Using upbeat Latin music together with cardiovascular exercise, Zumba is aerobic dancing that is lots of fun and easy to learn. Zumba’s slogan is “Ditch the workout, join the party,” and that’s exactly what a passerby to a Zumba class would likely see…

Is Zumba for Me?
If you enjoy high energy, fun music, and want to get moving, Zumba may be just what you need. Anyone can Zumba. Guaranteed you’ll be shakin’ it and movin’ it.

Note: This is an all-levels class and is appropriate for anyone, whether you have previous experience with Zumba or not.

Equipment

• Wear clothing that allows for a comfortable movement

• Wear athletic shoes

• Bringing a bottle of water is recommended

Instructor Biography

Julia Kleederman '09 states that Zumba is a great workout for a person regardless of dance experience or fitness level. As a result of teaching three times per week, Julia had seen the power of this program. Her regular participants have learned to move in new ways, cross-train for other sports, and above all, leave sweaty and smiling! Julia can be reached by email at jkleederman@wesleyan.edu.

Enrollment

To enroll in a WesWELL class, simply attend the first session of the class and complete a paper enrollment form. Forms will be provided by the instructor. By enrolling, all WesWELL Non-Credit Class participants agree to follow established class policies.  Please review the policy FAQ before enrolling or contacting WesWELL with a question.