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Here's to a HealthierU!
October 17, 2007

HealthierU Archives | Subscribe to HealthierU WesWELL | Health Services | OBHS

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Upcoming Events

Love Your Body Day!
Thursday, October 18

Stop by the Peer Health Advocates' table in Usdan on Thursday to sign a poster about your body love. Now is the time to treat your body right and love what you have. Sign a poster about your body love in Usdan, along with other cool stuff. Remember that beauty comes in all forms!!
 

Gravity: An Evening of Music with Katie D'Angelo
Saturday, October 20  ~ Beckham Hall, Fayerweather
Doors open at 6:15pm; Concert starts 7:00pm
KTpicture.jpgSoul Star Healing in association with WesWELL presents "Gravity".  Spend an evening listening to a live concert performance by singer/songwriter Katie D'Angelo while giving back to the community and raising funds for the Women & Families Center, a sexual assault crisis service provider in Middletown.

Admission: Donation of $5.00 OR in lieu of money you may donate a NEW item from this list to support individuals who are escorted to the hospital:

  • sweat pants or sweat shirt (Men's size M, L, XL)
  • slipper socks
  • mouthwash
  • deodorant
  • small stuffed toy

All proceeds benefit the Women & Families Center.

Take Back the Night Rally & March
Tuesday, October 23 ~ 7:00pm ~ Steps of Olin Library
 Click here for complete details on the march and related events

Take Back the Night is an annual event at Wesleyan University and college campuses nationwide to raise awareness about sexual violence. This event is an opportunity for the Wesleyan community to gather in support of survivors of sexual assault and for those survivors to share their stories in a safe space. The concept behind "taking back the night" is that the night should be safe for everyone. 

Beginning with a rally at the steps of Olin at 7:00pm on Tuesday, October 23rd, we will march to several locations on campus for speak-out circles (which will include the reading of narrative submissions), concluding with a candlelight vigil.  Everyone is encouraged to attend and participate in this important and powerful event.    

Self Defense Workshop
Sunday, October 28 ~ 5:00 - 6:00pm ~ Freeman Athletic Center MPR 2

Join teachers from the Small Forest Temple for this talk and demonstration on self defense. Learn basic knowledge of how to fend off an attacker, and breathing and meditation techniques to help you remain calm in a crisis, as well as how to be aware of your surroundings, in anticipation of an attack. 

Flu Vaccine Clinic for Students
Monday, October 29, 2007 from 12:00 - 4:00pm AND
Tuesday, October 30, 2007 from 4:00 - 7:00pm
Usdan University Center, Room 108

Fee: $35 (cash, check or bill to student account)
Click here for complete details and to download the Influenza Immunization Permission form.
Sponsored by Health Services and Human Resources.


Involvement Opportunities

Narrative Submissions
In order to represent the voices of those who may not be otherwise heard at Take Back the Night, we are seeking written submissions of narratives from those who have experienced sexual assault or been impacted by sexual violence. The content of the narrative is entirely up to the author and will not be edited before being read. If you wish to submit a narrative, please click here for complete information.


Announcements

Drop-in for Rapid HIV Testing on Wednesdays
The Davison Health Center is now offering confidential rapid HIV testing on a drop-in basis on Wednesdays from 11:00 am to 2:30pm. No appointment is necessary; simply register at the front desk on the day of testing. A limit of eight students can be processed during the drop-in clinic. The cost is $30, payable by cash, check or student account charge. Call Health Services at 860.685.2470 for more information.


Tips for a Healthier You

Humor: 'Tis a splendid stress reliever
Good news! Dr. Edward Creagan of the Mayo Clinic says laughter lightens our burdens!

You may sleep less than you think
Check out these tips for making the most of what sleep you do get.

Smoking and Asthma
If you have asthma, smoking or being exposed to secondhand smoke can lead to more asthma symptoms and more frequent asthma attacks. (Click here to learn more about smoking cessation resources at Wesleyan.)


Inspiration!

“Do not fear mistakes - there are none.”~ Miles Davis


A Healthy Dose of Info on...Breast Cancer Risk & the PillBirth Control Pill

Women on the birth control who worried about an increased risk of breast cancer can breathe a little easier.

A new study published in the journal Obstetrics and Gynecology has found that there is no connection between the death rate among breast cancer patients and their use of oral contraceptives.

Dr. Herbert R. Peterson, one of the authors of the study, called the results “broadly reassuring” for women concerned about taking the pill to prevent pregnancy or regulate hormonal imbalances.

According to Peterson, worries first cropped up about a possible link between breast cancer and the pill in 1996, when an analysis of 54 studies found that there seemed to be a higher rate of diagnosis among women who were using oral contraceptives. However, researchers now think that this result may have more to do with demographics: women on the pill typically have better access to quality health care, making breast cancer detection more common.

This new study looked around 4,000 women between 20 and 54 who had been diagnosed with breast cancer, and actually found that those using oral contraceptives had a 10% lower mortality rate, though researchers say this could be due to chance. With a 2002 study showing similar results, Peterson said that women can be confident about using the pill.

“There are now dozens and dozens of studies looking at the pill and breast cancer risk, and when you pull them all together they’re broadly reassuring, both in terms of the risk and in terms of the risk of mortality,” he said.

While the study applies to women who have yet to hit menopause, more research needs to be done to ensure the safety of the pill for older women, given the increased risk of breast cancer identified in women taking hormone replacement therapy. 

~ From Her Active Life


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Please direct any feedback or suggestions to lcurrie@wesleyan.edu or 860.685.2466.