Here's to a HealthierU!
December 5, 2007

HealthierU Archives | Subscribe to HealthierU WesWELL | Health Services | OBHS


Upcoming Events

The Modern Myth of Perfectibility (and it's Toll on our Health)
Wednesday, December 5 ~ 6:30pm @ Woodhead Lounge (Exley)

Why do we see ourselves as perfectible beings? What societal forces are behind this myth? How is medicine complicit in the myth of perfectibility? What are the health costs (and pharmaceutical gains) from the promotion of this idea? Join WesWELL's Peer Health Advocates and Dr. Davis Smith, Wesleyan's medical director, for a discussion forum addressing these questions. Free dinner from Typhoon (first come, first served).
(There will be three more events in this series next semester, so stay tuned!)

Stress Free Zone
Thursday, December 13 ~ 5:00 to 7:30pm @ Usdan Cafe

Join in this twice-annual event to reduce your end-of-semester stress! Stop by the Usdan Cafe to make a holiday card, play a game or just relax with your friends. From 6:00 to 7:00pm, enjoy a brief stress-relieving massage from the Peer Health Advocates in Usdan 108! Sponsored by WesWELL.


Advocacy Opportunities

Advocate for Lower Birth Control Prices for College & Low Income Women
Barack Obama (IL) recently proposed the Prevention Through Affordable Access Act (S. 2347) in the Senate to restore the nominal price exemption to colleges and universities and safety-net healthcare providers for low-income women. This will return contraceptive prices to their previously discounted levels and increase access and availability. Click to learn what you can do to advocate for this legislation.


Tips for a HealthierU

Is it the flu or a cold?
Knowing which you have makes a difference in treatment. Check out WebMD's guide to common symptoms.

Dealing with gym distractors
Love the workout, but get annoyed with the distracting people? Here are tips to help you cope.

Frostbite first aid
Extremely cold weather brings with it a risk of frostbite. Here's what to do if your skin freezes.


A Healthy Dose of Info on...Making the Best of Each Day

Yes, we do learn from each other. Not only in the Internet community of our blog but also from professional, casual and social relationships. Let me explain.

I recently visited with a remarkable gentleman who had a serious situation of far-advanced lung cancer approximately one year ago. The patient underwent extensive surgery, radiation and chemotherapy; experienced considerable toxicities; yet, today, on the basis of our evaluations he remains cancer free. Now, for the rest of the story.

He shared with me that one day several months ago he lost virtually all of his earthly possessions in a devastating flood here in Southeast Minnesota. The gentleman is a widower; has no close family or relatives; and in the course of approximately one hour, lost his home and all of his possessions. The situation became very complicated because of his frustrations in trying to resolve myriad financial and insurance issues.

I asked him how he was able to deal not only with cancer, but with this current setback. He simply said, "I am just not going to let them wear me down. I am a strong person and I will not give up one moment of my peace and my well-being to deal with these people."

This gentleman shared with me that should he have a stroke or a heart attack or some major health consequence of dealing with these agencies, obviously, not one of them will really care about his well-being. He shared with me a determination, a focus, and the need to make the best of each day and not become distracted by situations and circumstances over which he has no control.

This was a powerful lesson for me and I would be most grateful for how some of our blog participants not only deal with serious medical problems but also the bewildering number of financial and business-related problems that threaten our serenity and peace of mind.

~ By Edward T. Creagan, M.D., MayoClinic.com


this is Wes's profileWesWELL is on Facebook!

Friend WesWELL on Facebook and get invites to upcoming events and more.


Publicize your health-promoting event in HealthierU by emailing your event's name, time, date, location, contact information for questions, and a description to weswell@wesleyan.edu for the following week's edition of HealthierU.

HealthierU is created and maintained by WesWELL, the Office of Health Education at Wesleyan University.
Please direct any feedback or suggestions to weswell@wesleyan.edu or 860.685.2466.