HealthierU · April 25, 2007

Upcoming Events

Wednesday, April 25 ~ 7:00pm to 8:30pm ~ PAC 001
"Is Advertising Dead?"
Presented by Darren Kapelus '87, Ogilvy and Mather Worldwide
Can for-profit advertising work for the common good?  Have marketers suddenly developed a conscience?  Or is the threat of extinction the motivation for positive change? Darren Kapelus, Class of '87, and Senior Partner and Executive Group Director of the advertising agency, Ogilvy and Mather, Worldwide, will address the issue "Is Advertising Dead?"  In this enlightening conversation, Mr. Kapelus, whose world renowned agency has addressed issues of self esteem and beauty stereotypes with the Dove "Campaign for Real Beauty," will discuss how the advertising industry is shifting from talking at to listening to consumers. Sponsored by the CRC with support from the WesWELL Peer Health Advocates.  To RSVP, login to MyCRC.

Wednesday, May 2 ~ 6:00 to 7:30pm ~ Woodhead Lounge
"The Ethics of Study Drugs"
Could using "study drugs" be considered cheating...or not? What risks, if any, are taken by using study drugs? Come with your questions and opinions to this forum for students only. Dinner will be provided.  Facilitated by the Peer Health Advocates of WesWELL.

Announcements
Office of Behavioral Health Grief Support Group
A student-led grief support group meets Mondays at the Davison Health Center in Room 212. It is intended to create a network of support for those who have experienced the death of a loved one. Please feel free to come and leave when it's convenient for you. For more information, contact Brittany at 914/439-0488 or Nick at 914/523-6682.

Last Days...
The last day for full annual GYN exams and sexual health lab testing is May 16.  Please call Health Services now at 860.685.2470 to schedule an appointment if you need these services before the end of the semester.

Community Needs Survey
WesWELL is seeking assistance from the student body in assessing the health education needs of various communities on campus. Please click here to complete this brief survey if you have not done so already.

Tips for a HealthierU
Video: Need to relax? Take a break to meditate
Guided meditation helps you relax, clear your mind and get back to your day more focused. Take a short break with this stress-reduction video from the Mayo Clinic.

"I think my boyfriend's depressed...what do I do?"
How do you help someone you care about get the help they seem to need?  Go Ask Alice offers advice.

Healthy fingernails: Clues about your health
WebMD offers details on how your fingernail color and texture can reflect your health

 Quote of the Week
"A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort." ~ Herm Albright (1876 - 1944)

Healthy Dose of Info on...Skin Care
Many teenagers and young adults struggle with acne due to their changing hormones. Here are some skin care tips to help achieve the best possible results for your skin.

• Take care when choosing cosmetics: Cosmetics like foundation, blush and moisturizer should be oil-free. Chose products that do not promote the formation of blemishes or cause blocked pores. Ask a qualified sales person or a dermatologist which skin products would be best for your skin type.
• Don't pick your face: If you pick, squeeze or pinch blemishes, you risk developing acne scars. Don't rub or touch blemishes.
• Be gentle with cleaning: Hard scrubbing will only make your skin condition worse. Gently wash your skin with a mild cleanser in the morning, at bedtime, and after heavy exercise. Avoid rough scrubs or pads. After you wash your skin, rinse it thoroughly.
• Use sunscreen (SPF 30 or more) regularly: The sun can damage the skin and promote skin's premature aging; therefore, daily use of sunscreen is recommended. Although a tan or sunburn can make the skin feel less oily, the benefits are short-lived. Remember that some acne medications, as well as some other medications, can make you more prone to sunburns. For this reason, use sunscreens all of the time. Re-apply sunscreen when you are in the sun for prolonged periods of time.
• Be careful when shaving: Avoid the accidental nicks of blemishes by shaving lightly and only when you have to. You can experiment with different razors to find the one that is more comfortable for your skin.

For more information on Wesleyan's health offices, visit:
WesWELL, the Office of Health Education
Health Services
Office of Behavioral Health for Students

Publicize your health-promoting event in HealthierU by emailing all the details to lcurrie @wesleyan.edu for the following Wednesday's edition of HealthierU.

HealthierU is created and maintained by WesWELL, the Office of Health Education. 
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Please direct any feedback or suggestions to weswell@wesleyan.edu or 860.685.2466.