Wellness at Wesleyan

The mission of the Wesleyan University Wellness Program is to establish a work environment that encourages faculty, staff, and their families to take responsibility for their physical and mental well-being through health awareness and healthy lifestyles. This program supports a comprehensive approach to decreasing the incidence, duration, and severity of preventable illnesses and disease by promoting educational opportunities, wellness activities, and self-improvement. 

Cardinal Fit Incentive Points Program

Wesleyan’s Cardinal Fit Incentive Points Program rewards individuals dedicated to improving their health and well-being. You and your spouse/partner can earn points by actively participating in health improvement programs and activities that can then be redeemed for cash payments. Benefits-eligible faculty, staff, spouses, and partners are eligible to participate and earn points (up to $150 each on a semi-annual basis).

Wellness points are entered through the Wellness Points Tool, which is available under “My Information” in your WesPortal account. To add or change a spouse or partner, please click the “Spouse/Partner” link at the top of the screen.

Wesleyan Adult Fitness Classes

Wesleyan offers free fitness classes for all faculty and staff.

Visit the Adult Fitness Class page for the class schedule and Physical Education Facility Policies for membership details.

Education and Support Materials